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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190415
DTEND;VALUE=DATE:20190416
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:Ottawa County Step it Up Program
DESCRIPTION:It's Step It Up! Fitness Challenge time again in Ottawa County and we're looking for your help in promoting this awesome program to local residents\, employees\, and business owners. This free\, 8-week physical activity challenge designed by Ottawa County Parks & the Department of Public Health helps get people outside and exploring our area's beautiful parks. Last year we had over 1\,000 participants (up 235% from 2017!)\, and we believe that was because we had so much help getting the word out about it from people like you! \n\n \n\n \n\nHere are some details about what participants in the Step It Up! Challenge can look forward to:\n\n	Achieving fitness goals\n	Motivation & accountability by logging their activity\n	Guided group walks with varying paces/distances in Ottawa & Allegan Counties (all fitness levels welcome!)\n	Guided group adventures in kayaking\, mountain biking\, nature navigation\, and more (all equipment provided free of charge)\n	Exploring parks they've never been to\n	Incentive prizes!\n	Meeting new people\n	NEW THIS YEAR: Ottawa County walks will begin with a short body weight strength training program with Cari Draft from EcoTrek Fitness\, the Tri-Cities Family YMCA\, and Jessie Riley from the Four Pointes Center for Successful Aging\n\n \n\nThe Step It Up! Fitness Challenge begins on April 22. Registration ends on April 15. \n\n \n\nParticipants can commit to get fit by signing up here: miOttawa.org/StepItUp\n\n \n\n \n\nCary Malaski   Project Support Specialist\n\nPlanning and Performance Improvement Department\n\n12220 Fillmore Street   West Olive\, MI 49460\n\nP 616-738-4651
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:12.0pt\;">It&rsquo\;s <strong><span style="color:#2E75B6\;">Step It Up! Fitness Challenge</span></strong> time again in Ottawa County and we&rsquo\;re looking for your help in promoting this awesome program to local residents\, employees\, and business owners. This free\, 8-week physical activity challenge designed by Ottawa County Parks &amp\; the Department of Public Health helps get people outside and exploring our area&rsquo\;s beautiful parks. Last year we had over 1\,000 participants (up 235% from 2017!)\, and we believe that was because we had so much help getting the word out about it from people like you! </span><br />\n&nbsp\;<br />\n&nbsp\;<br />\n<strong><span style="color:#2E75B6\;"><span style="font-size:12.0pt\;">Here are some details about what participants in the Step It Up! Challenge can look forward to:</span></span></strong>\n<ul>\n	<li style="color:#2E75B6\;margin-left:38.5pt\;"><span style="font-size:12.0pt\;">Achieving fitness goals</span></li>\n	<li style="color:#2E75B6\;margin-left:38.5pt\;"><span style="font-size:12.0pt\;">Motivation &amp\; accountability by logging their activity</span></li>\n	<li style="color:#2E75B6\;margin-left:38.5pt\;"><span style="font-size:12.0pt\;">Guided group walks with varying paces/distances in Ottawa &amp\; Allegan Counties (all fitness levels welcome!)</span></li>\n	<li style="color:#2E75B6\;margin-left:38.5pt\;"><span style="font-size:12.0pt\;">Guided group adventures in kayaking\, mountain biking\, nature navigation\, and more (all equipment provided free of charge)</span></li>\n	<li style="color:#2E75B6\;margin-left:38.5pt\;"><span style="font-size:12.0pt\;">Exploring parks they&rsquo\;ve never been to</span></li>\n	<li style="color:#2E75B6\;margin-left:38.5pt\;"><span style="font-size:12.0pt\;">Incentive prizes!</span></li>\n	<li style="color:#2E75B6\;margin-left:38.5pt\;"><span style="font-size:12.0pt\;">Meeting new people</span></li>\n	<li style="color:#2E75B6\;margin-left:38.5pt\;"><strong><span style="font-size:12.0pt\;">NEW THIS YEAR</span></strong><span style="font-size:12.0pt\;">: Ottawa County walks will begin with a short body weight strength training program with Cari Draft from <a href="http://www.ecotrekfitness.com/"><span style="color:#2E75B6\;">EcoTrek Fitness</span></a>\, the <a href="https://tcfymca.org/"><span style="color:#2E75B6\;">Tri-Cities Family YMCA</span></a>\, and Jessie Riley from the <a href="https://www.fourpointes.org/"><span style="color:#2E75B6\;">Four Pointes Center for Successful Aging</span></a></span></li>\n</ul>\n&nbsp\;<br />\n<span style="color:#2E75B6\;"><span style="font-size:12.0pt\;">The <strong>Step It Up! Fitness Challenge</strong> begins on April 22. Registration ends on April 15. </span></span><br />\n&nbsp\;<br />\n<span style="color:#2E75B6\;"><span style="font-size:12.0pt\;">Participants can <em>commit to get fit</em> by signing up here: <a href="https://www.miottawa.org/Parks/stepitup.htm"><span style="color:#2E75B6\;">miOttawa.org/StepItUp</span></a></span></span><br />\n&nbsp\;<br />\n&nbsp\;<br />\n<span style="color:#5B9BD5\;">Cary Malaski &bull\;</span> <span style="color:#5B9BD5\;">Project Support Specialist</span><br />\n<span style="color:#5B9BD5\;">Planning and Performance Improvement Department</span><br />\n<span style="color:#5B9BD5\;">12220 Fillmore Street &bull\;</span> <span style="color:#5B9BD5\;">West Olive\, MI 49460</span><br />\n<span style="color:#5B9BD5\;">P 616-738-4651</span><br />\n<strong><span style="color:#708CB1\;"><span style="font-family:helvetica\,sans-serif\;"><img alt="Ottawa_Final_RGB2_2inches" border="0" height="145" src="file:///C:/Users/GJC_SA~1/AppData/Local/Temp/msohtmlclip1/01/clip_image001.jpg" style="height:1.513in\;width:2in\;" width="192" /></span></span></strong>
LOCATION:
UID:e.307.25735
SEQUENCE:3
DTSTAMP:20260606T023029Z
URL:https://business.grandjen.com/events/details/ottawa-county-step-it-up-program-25735
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